Personal growth

Mental emigration

Mental emigration

The effects of mental emigration can be observed in three areas: your team, your social environment and on yourself. What is your mindset and your action?

12 proven strategies for becoming happy

12 proven strategies for becoming happy

How to genuinely and enduringly being happy? Learn from Sonja Lyubomirsky, a highly respected researcher in the field of Positive Psychology (Part 2).

The power of shame

The power of shame

An article about shame; our most hidden, and often most denied, emotion. And although uncomfortable, in essence it has a positive function.

Say NO

Say NO

An article to learn you to say NO to your partner, friends, manager, candy, relaxation, overtime, etc. It starts by conscious saying ‘yes’.

People are evolving and changing beings

People are evolving and changing beings

People… their motivations vary with the contexts in which they evolve, the challenges they face, the overall environment that surrounds them. To inspire!

That’s just the way I am!

That’s just the way I am!

By saying ‘That’s just the way I am!’ you justify your own behavior, and the pattern you are in gets even more firmly anchored. It’s time for action!

Step into your dream world more often

Step into your dream world more often

Living in a dream world once in a while gives you the opportunity to achieve better results. Curious how that works? Read this short article, enjoy!

Act normal!

Act normal!

Psychological disorders are largely a social issue requiring a different approach to the current individual, medication-based one. Read these insights.

My stroke of insight

My stroke of insight

Dr. Jill Bolte Taylor, a neuroanatomist, describes how her life changed completely as a result of a stroke. Read her inspiring and compelling story.